Life Balance

Attitude is our spiritual energy, level of consciousness, or level of awareness.  It affects the way we understand, operate, and experience the world. Our ability to understand and harness our emotions (energy in motion) is an important factor into maintaining balance as well as fulfillment in our lives. By monitoring our attitude we can learn the best use of positive energies (forces creating energy within us) and negative energies (forces depleting energy within us) in order for us to maximize our time in this world. We can practice managing our attitude through spiritual practices such as: religion, meditation, mindfulness, yoga, spending time in nature, brainstorming, and so many more.   See more about the value Attitude here